Comments for Home Workouts and Fitness Programs

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by KrawczykFitness

KrawczykFitness — Fri, 21 Oct 2011 17:27:51 +0000

@dramaprincess69 it’s like that with every single form of excercise you do, you can’t get the results you want, if you’re doing good exercises, but have a poor diet.

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by Fede1980

Fede1980 — Fri, 21 Oct 2011 16:47:26 +0000

great explanation, thank you for your thoroughness! well done!

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by lin545

lin545 — Fri, 21 Oct 2011 16:45:02 +0000

Nono, not yoga.Yoga means balance and is by FAR more than muscles or bones. Yoga was a starting point for all chinese, japanese and korean martial arts. You just cant compare yoga to this, sorry. What you are doing is simple static workout.

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by datsunmadman

datsunmadman — Fri, 21 Oct 2011 15:53:47 +0000

Can I mix pilates with my bodybuilding workout?

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by tennisgurl206

tennisgurl206 — Fri, 21 Oct 2011 15:08:28 +0000

@dramaprincess69 I think you also need cardio to get your heart rate up and burn calories

Comment on I’m a 14 year old boy and I want to start working out but i need a good home workout routine? by Sea Mcdonald

Sea Mcdonald — Fri, 21 Oct 2011 15:04:20 +0000

You can workout for less than that, you want to do full body exercises that will increase your strength and fitness levels. This is a good workout video here, just do enough sets as you can. You can add in dumbell exercises such as bench press, chest flyes, lat rows and hammer curls to give you some definition. Hope this helps

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by tennisgurl206

tennisgurl206 — Fri, 21 Oct 2011 15:02:37 +0000

Pilates makes me feel more stretched out, relaxed and stronger.

Comment on I’m a 14 year old boy and I want to start working out but i need a good home workout routine? by Aurora

Aurora — Fri, 21 Oct 2011 14:41:41 +0000

You don’t just need dumbells. Anythingll be good. Strength isn’t all you need though. You need stamina. Run every day or bike ride for a least 30 minutes. Then run up and down stairs 50 times. Count going up and down the stairs as one. Do elevated pushups. Do them until it burns. Do more cardio. Use your dumbells and do standing flys or raises. When this gets to easy. Step it up a notch start using furinature as your weights thn. Start training for 2 hours at a
time when 1 gets to
easy. Eat healthier. No eating chips all the time. Don’t be afraid to switch it up or add something new. Oh and stay hydrated

Comment on I’m a 14 year old boy and I want to start working out but i need a good home workout routine? by KzK

KzK — Fri, 21 Oct 2011 14:32:42 +0000

Are you done growing?
if u start working out u can mess up ur growth… well from what i heard
cuz i find 5’8 for a guy not that tall
i like my men tall and most girls would want u to be tall

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by tennisgurl206

tennisgurl206 — Fri, 21 Oct 2011 14:11:35 +0000

@sonureddyin Personally I find yoga to be more about the mind and balance while I find pilates to be more about strength and graceful movement because I use a resistance band while doing pilates. But both make me feel much more relaxed and stretched out.

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by semaver38

semaver38 — Fri, 21 Oct 2011 13:51:47 +0000

I have a question, i gave birth c-section after i couldnt exercise for seven months. (trying to do aerobics or so on just gave me an unbelieveble pain in my back where i had the epidural) i want to do pilates and i want to know how many mintues do i have to do it a day?

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by noooblover

noooblover — Fri, 21 Oct 2011 12:53:14 +0000

@tennisgurl206next time do a natural birth..

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by tennisgurl206

tennisgurl206 — Fri, 21 Oct 2011 12:41:02 +0000

@noooblover I think you have the wrong user…lol

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by bazilmeister

bazilmeister — Fri, 21 Oct 2011 11:54:31 +0000

she isn’t fat, she’s just big boned

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by kmadewel

kmadewel — Fri, 21 Oct 2011 11:52:36 +0000

thanks for the information it was helpful

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by memongman

memongman — Fri, 21 Oct 2011 11:43:53 +0000

thanks for the info appreciate it

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by CassiieMuffin

CassiieMuffin — Fri, 21 Oct 2011 10:47:47 +0000

Who the fuck called her fat? you must be blind.

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by zupaflyfunk

zupaflyfunk — Fri, 21 Oct 2011 10:19:05 +0000

mate, i would.

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by 123attivo

123attivo — Fri, 21 Oct 2011 09:30:16 +0000

i once did pilates and strained my nads. not good.

Comment on What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? by napischu

napischu — Fri, 21 Oct 2011 09:17:06 +0000

@bazilmeister I’d like to big bone her