NEW Abs – Ab Gym exercise (female & male)
Abdominal Abs – Ab Gym exercise ( female / male ) – fitness exercises for ab – stomach – abdominals www.passion4profession.net
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Categories: Home Workout Videos Tags: Exercise, female, male
Abdominal Abs – Ab Gym exercise ( female / male ) – fitness exercises for ab – stomach – abdominals www.passion4profession.net
Related posts:
Categories: Home Workout Videos Tags: Exercise, female, male
the best way to see your abs is to treat them like any other muscle. You’d work them out by breaking the muscles down like you would your chest or arm muscles to stimulate growth. Then you’d burn the fat on top of the muscle. You won’t see your abs unless you burn that fat. There are natural ways to increase the speed of your metabolism to burn the fat. It’s not a magic pill but it’s what bodybuidlers and fitness models do. If you want to know more google “your fit assist maniac”
@flamed65
rofl!!!!
wow, the robot coach seems thrilled.
@MEG29200 I can’t find the vid please help me. Someone give me the link and I’ll subscribe you.
jesus its like telling us the exact angle? …. yeah, lemme go get a protractor
@MEG29200
i cant find any vids with hearts in the title… can u send me the link?
anderson silva shorts?
type in “give me 4 week abs” in the searcher box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.
Breathing
exhaust out,breathing in
Vertical Leg Crunches – upper abs exercise
0.43 Breathing
/watch?v=09d56ZcPnCU , check out the link guys, great tips on how to lose belly fat so you can see your ripped abs!!
why are u lookin for abs vid if u think u know everthing about abs fuk off hater do it or dont
0:10 – Wait what?
I have a question
I agree with JasonGreen173 but, how do you know when you have 7 – 10% bodyfat?
I am 13 and my weight is 38.4. I can see them a bit but is that less enough?
Is it normal to have a hollow-back in this exercise ?
Para discontrair /watch?v=JqjkEa_3htw
@JasonGreen173 Yeah that’s true, you have to combine: Cardio, Diet and Exercises. You wont get some big and nice abs if you don’t do the exercises. Everything is important!
@TheHomerunking13 wow, you can measure angles with a ruler?!…
hey p4p guys…
this exercise is so easy, compared to the other ones… And I’m wondering weather I’m doing it the right way…
does it work?
does that work?
I did that 10 years ago