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Do you dream about having a relationship or marriage that is full of love, respect, and safety? Then you are like most of us. Have you tried to make it happen only to be dating again or stuck in a relationship that seems to be dragging you down rather than energizing you? The good relationships do not magically happen, contrary to our wishes. They are built by two fully developed people who have skills and willingness to make it work. Here are some tips from our ebook that will provide you with the relationship advice and skills that are proven to help people develop the kind of relationships they want. Take our relationship self-assessment to see where you can improve.

Relationship Self Assessment

 2502x250 SoulMate

Contrary to popular belief, making relationships and marriages work, requires skills and strategies. Though attraction and romance are important and exciting, if we rely on these to make relationships work we may be disappointed in the long-term. We have years of experience seeing what works and what doesn't, to create and maintain fulfilling, loving relationships. The relationship advice on this site comes straight from the clinical office where I have worked with couples for over ten years. This advice is an accumulation of ideas that have come from looking at what is common for all successful couples. There are also several resources on the left, that together with the relationship advice in the Ebook, can help you have the relationships you want.


Relationship Self-assessment:

  1. I accept the other person completely as they are in this moment.
  2. I respect other's perceptions and feelings even if I don't agree with them.
  3. I work to make my life great outside of the relationship.
  4. I spend very little energy trying to get the other person to change.
  5. I really listen to understand, not to respond. I listen for the feelings rather than the content.
  6. I express myself without being hurtful. *See section on anger management.
  7. I consciously choose to be with this person, it is not a dependency.
  8. I am not trying to get childhood needs met through this relationship. *See section on Childhood abuse and the following book: Getting the Love You Want.
  9. I know that love is a verb and requires actions not just feelings.
  10. I have no tolerance for verbal, physical or sexual abuse.
  11. I have great self-worth/esteem.
  12. I want my partner to be free and to enjoy their life outside of me.
  13. I admire the person I am with beyond physical attraction. I hold no lasting resentment toward my partner.

Answering yes to these questions and following our relationship tips will help you do the following in your relationship/marriage:

  • Teach you how to truly love someone beyond just saying "I love you". Remember that love is action and requires effort.
  • How to develop your own life so you are not dependent on others for your sense of worth, and are able to give in a relationship.
  • Stop trying to get the other person to change and use that energy to improve yourself.
  • Develop communication skills that you probably don't use very often to avoid doing damage in the relationship.
  • Make sure your childhood does not negatively affect your current relationships. See article
  • Have great self-esteem and avoid abuse in relationships.
 

Here are some tips to make it happen




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